As a woman who has gone through alcohol addiction and emerged stronger, I want to reach out to...

Hi, my name is Barbara. I used to drink a lot. I started at a young age, and everyone I hung out...

The dread of quitting drinking can be a significant barrier to recovery. However, with the right...

In this article, I describe five significant gender-specific triggers for women in (or seeking)...

What is a Sobriety Toolkit?

 Having a sobriety toolkit is an important aspect of addiction...

If someone offered you a glass of poison, you would decline. If they were to insist, saying this...

I took drinking pretty much to the end of the road. At the end of my drinking, my world had...

More and more celebrities are speaking out about their addiction and how much better life is...

If you are thinking of quitting drinking, your chances of success are much higher if you mentally...

If you are struggling to quit drinking, you are not alone. For almost 20 years, I struggled to...